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5 Min Plank
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12:40
YouTube
Tone and Tighten
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
Tone your abs and strengthen your core with this total plank workout you can do at home! We’ll be holding some variation of a plank for a full 12 minutes in this workout. How long can you make it? Increase your core strength and tighten your stomach with this awesome at-home workout. Led by a physical therapist so you can follow along with ...
92.6K views
May 13, 2021
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