How My Friend Makes Her Kombucha #guthealth
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YouTubeThe Honest Channel
How My Friend Makes Her Kombucha #guthealth
My friend Susan showed me how to make kombucha last night and it seems pretty simple! As she said you need a SCOBY (a symbiotic culture of bacteria and yeast) which looks like a rubbery, flat round mat and it turns sweet tea into kombucha through fermentation. From there you can use your continuous brew to create different batches adding in ...
277 views5 days ago
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In the world full of drinks, Kombucha is your new bbf for gut-health #chachaboocha #kombucha
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Preparar kombucha en casa no solo es mucho más económico, también te permite controlar los ingredientes, evitar exceso de azúcar y disfrutar una bebida viva, rica en probióticos, ácidos orgánicos y antioxidantes que pueden favorecer la salud intestinal y formar parte de una alimentación equilibrada. En mi clase de **Kombucha: Bebida Viva** te enseño paso a paso: ✨ Cómo crear y cuidar tu SCOBY. ✨ Cómo preparar kombucha de forma segura desde cero. ✨ Cómo identificar una fermentación saludable. ✨ E
Preparar kombucha en casa no solo es mucho más económico, también te permite controlar los ingredientes, evitar exceso de azúcar y disfrutar una bebida viva, rica en probióticos, ácidos orgánicos y antioxidantes que pueden favorecer la salud intestinal y formar parte de una alimentación equilibrada. En mi clase de **Kombucha: Bebida Viva** te enseño paso a paso: ✨ Cómo crear y cuidar tu SCOBY. ✨ Cómo preparar kombucha de forma segura desde cero. ✨ Cómo identificar una fermentación saludable. ✨ E
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