Perfect Hand-Entry for Your Freestyle
Perfect Hand-Entry for Your Freestyle
Jun 21, 2019
liveabout.com
The Best Hand Position For Swimming | The Science of Swimming With Open Fingers
The Best Hand Position For Swimming | The Science of Swim…
Aug 4, 2020
myswimpro.com
Improving Hand Entry for Swimmers: Tips for Effortless Swimming Gestures
1:28
Improving Hand Entry for Swimmers: Tips for Effortless Swi…
36.5K viewsFeb 16, 2024
TikTokeffortlessswimming
HOW and WHERE your hand exits changes how well you can set up your catch. The most common mistake I see is the palm of the hand, turning inwards early and exiting at all before the hip. Instead, keep the palm facing towards your feet, and exit past your hip, which helps drive your opposite arm forwards and into the catch. try the 5-day catch challenge for only $10 for more tips like this. Link in our bio | Effortless Swimming
0:18
HOW and WHERE your hand exits changes how well you can set up …
277.8K viewsMay 9, 2023
FacebookEffortless Swimming
8.6K views · 456 reactions | The importance of the hand entry should...
0:13
8.6K views · 456 reactions | The importance of the hand entry shou…
6.2K views2 weeks ago
FacebookAdam 'Ocean' Walker
Hand Placement: Start with your hand entering the water in line with your shoulder and extend it forward. Your fingertips should be pointing downward, and your wrist should be slightly flexed. This creates an optimal surface area to catch and pull water efficiently. Maintain a High Elbow: As your hand enters the water, focus on keeping your elbow high. This position allows you to engage more muscles in your pull and generates more power. Catch Phase: Once your hand enters the water, initiate the
0:11
Hand Placement: Start with your hand entering the water in line wit…
30.9K viewsMar 26, 2024
FacebookSwimGym
216K views · 572 reactions | Look closely, which hand entry is...
0:07
216K views · 572 reactions | Look closely, which hand entry is...
68K views1 week ago
FacebookSwimGym
How to Perfect Your Freestyle Hand Entry
Oct 5, 2021
arenaswim.com
Start Serious Training With Swimming Hand Paddles
Jul 8, 2024
arenaswim.com
0:08
Your hand entry should be relaxed and in line with your shoulder. Fo…
1.8K viewsMay 15, 2023
FacebookMarkus Marthaler
1:50
Butterfly - Soft Hands
1.5M viewsSep 27, 2011
YouTubeGoSwim
0:43
How To Swim Perfect Freestyle
70.8K viewsAug 29, 2019
YouTubeFares Ksebati
2:27
Freestyle Swimming Technique | Stroke
12M viewsJul 4, 2013
YouTubeSpeedo
2:43
Pool Opening, Part 2: Re-Installing Handrail & Ladder
3.9K viewsMay 27, 2020
YouTubeAverage Joel DIY
9:48
Learn to Swim - Treading Water
4.8M viewsJun 17, 2017
YouTubeSwimLifePro
2:20
3 Drills for Better Butterfly Hip Position
289.9K viewsJul 28, 2021
YouTubeU.S. Masters Swimming
2:14
Coordinate Your CATCH and KICK
342.2K viewsMay 31, 2019
YouTubeEffortless Swimming
1:50
3 Beginner Freestyle Tips - Swimming 101
12.8K viewsFeb 17, 2021
YouTubeU.S. Masters Swimming
5:43
Pool Safety - How to safely help drowning victims
1.9M viewsApr 8, 2016
YouTubeProCPR
2:06
Swimming Techniques: Leg Movements | Front Crawl
742.9K viewsDec 9, 2016
YouTubeSIKANA English
0:45
Handstands in the swimming pool
23.2K viewsMar 1, 2008
YouTubemike53593
2:56
Artistic Swimmer Walks Upside Down in Heels
24.6K viewsFeb 21, 2021
YouTubeLocalish
9:09
Can you do a Handstand Underwater
136K viewsMay 8, 2021
YouTubeElizabeth Swims
8:26
Learn To Swim | Swimming Confidence For Beginners
1.7M viewsJan 20, 2020
YouTubeGlobal Triathlon Network
1:37
Swimming Lesson: How to Swim With Fins
219.2K viewsMay 31, 2019
YouTubeAquaMobile - Home Swim Lessons
1:09
S.R.Smith Artisan Series Pool Handrails from S.R.Smith
50.8K viewsSep 14, 2015
YouTubeS.R.Smith
10:32
How to swim faster in 100 freestyle
2.3M viewsDec 6, 2019
YouTubeSkills N' Talents (swimming)
5:27
How To Swim Butterfly | Technique For Butterfly Swimming
1.7M viewsMar 6, 2020
YouTubeGlobal Triathlon Network
0:32
50m in 23 Strokes...IN 29 SECS!!!
865.6K viewsDec 16, 2019
YouTubeEffortless Swimming
17:30
How to Swim Butterfly with Perfect Technique
714K viewsSep 23, 2020
YouTubeFares Ksebati
See more videos
Static thumbnail place holder