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3:32
YouTube
Anastasis Tzanis
Shoulder Flexion Range of motion (Assessment) with Neutral & External rotation
When assessing shoulder flexibility is it worth specifying which position the shoulders are in. With this test, you assess your shoulder flexion, with the shoulders in both neutral and external rotation. The app used for the measurements is: https://mymeasuresapp.com/ Did you enjoy the video? Tell me about it in a comment section below leave ...
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