Pilates Reformer Machines - Ultimate in Quality | Merrithew®
Pilates Reformer Machines - Ultimate in Quality | Merrithew®
Jul 11, 2016
merrithew.com
Muscle imbalance can cause poor posture which can lead to pain. It is important to work the posterior muscles as much as the anterior muscles. STOTT PILATES® Certified Instructor @eoszpilates demonstrates a few exercises that work the hamstrings, glutes, and deep muscles around the spine and shoulder blades. | Merrithew
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Muscle imbalance can cause poor posture which can lead to pain. It i…
698.6K viewsJun 29, 2020
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® movement? The Scissors is a classic exercise and many of us love it since you can use various pieces of equipment to make it more or less challenging. Lead Instructor Trainer Adriana Rotella shows us the Matwork version, focusing on engaging the tranversus abdominis and increasing reach from the legs in the second count. | Merrithew | Facebook
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® …
67.7K views2 weeks ago
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Pilates by the pool is always a good idea! Merrithew™ Instructor Trainer Rebecca Beckler is demonstrating the Semicircle, part of our STOTT PILATES® repertoire. Our line of Merrithew SPX® At-Home Reformers are so light and easy to move that you can do your Pilates anywhere. Where is your favorite place to practice Pilates? | Merrithew
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Pilates by the pool is always a good idea! Merrithew™ Instructor Train…
33.6K viewsApr 21, 2020
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Welcome to #MindfulMonday, today's focus: Pilates on a Roll. Take this workout home! | Merrithew
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Welcome to #MindfulMonday, today's focus: Pilates on a Roll. Ta…
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90K views · 2.4K reactions | Need a quick 10-minute pick-me-up...
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90K views · 2.4K reactions | Need a quick 10-minute pick-me-up...
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Watch Merrithew™ Instructor Trainer Adriana Rotella's beautiful execution of Long Spine, an exercise from the STOTT PILATES® Reformer repertoire. This intermediate exercise works on the stability of spine, torso, and scapulae; mobility of the spinal articulation, hip flexion, and extension; sequencing and balance. Looking to expand or start your studio or facility? Take advantage of our Reformer Event and save! https://bit.ly/2DEPciC | Merrithew
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Watch Merrithew™ Instructor Trainer Adriana Rotella's beautifu…
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STOTT PILATES® Certified Instructor Angie is showing great …
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Welcome to #MindfulMonday, today's focus: Post-natal Pilates o…
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38 reactions · 5 comments | Unlimited access to 200+ mind-bo…
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95 reactions | Merrithew® Feature Repost from @powerhousepilates…
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merrithew.com
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V2 Max Plus™ Reformer | Merrithew® Pilates Reformers
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merrithew.com
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