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Doug Young is considered the original Powerbuilder, combining a bodybuilder's physique with a powerlifter's strength. | Juggernaut Training Systems
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Strength History Minute Doug Young is widely regarded one of the original “powerbuilders” and one of the greatest all-time bench pressers. Doug Young possessed a physique (as well as exquisite beard and chest hair) that were as inspiring as his 612lbs raw bench in the 275 class. Young won 3 consecutive IPF World Championships and had best lifts of 722lbs squat, 612lbs bench press and 738lbs deadlift. One of the defining moments of Young’s legend came during his 1977 IPF World Championship victor
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