Contact Us - Cornwall Mind
Contact Us - Cornwall Mind
Apr 15, 2024
cornwallmind.org
Cornwall Counselling Institute
Cornwall Counselling Institute
3 months ago
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What We Do - Cornwall Mind
What We Do - Cornwall Mind
Apr 15, 2024
cornwallmind.org
🚶 Healthy Cornwall have a whole host of ways for you to move more for your mental health this #MentalHealthAwarenessWeek. 🪑⌚️ Many of us are sitting for long periods during the day - working at desks, driving, sitting down to scroll through social media or watch TV. 🫁🧠 Research shows us that it’s unhealthy to be sitting or not moving for long periods, for both our body and our mind. ⏰ Why not set yourself a timer to take regular breaks to stand up, stretch your body, and head out for short w
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🧠 If you're looking to boost your mental health this #MentalHealthAwarenessWeek, check out some of the ways Healthy Cornwall can help you move more ➡️ https://orlo.uk/Healthy_Cornwall_Programmes_YMkPc Being active isn't just good for your body, it's also good for your mind! 💙 If you're worried about your own or someone else’s mental health, there are lots of useful resources at https://orlo.uk/Mental_Health_Support_de42j - or you can call the Cornwall and Isles of Scilly 24/7 NHS mental health
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