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12:42
YouTube
Learn Somatics
Anxiety Relief with Somatics [Quick and Easy!]
Calm anxiety quickly and gently by relaxing your nervous system. This short somatic movement sequence helps ease the physical muscle tension that drives anxiety, worry, and panic — without force or effort. Follow along with this easy, beginner-friendly series of movements designed to release the muscles that automatically tighten when we feel ...
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Aug 27, 2022
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