Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and her colleagues at North Elementary School in Birch Run, Mich., started to use short ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Physical activity is a key piece of a person's overall health and quality of life. But physical activity rates among college ...

Malachi Jackson (left), 16, is guided in catching a soccer ball by Abby Blackwell, a Dallas ISD orientation and mobility specialist, during an adapted PE class for students with visual impairments at ...

School uniforms could be restricting young people from being active, particularly primary school-aged girls, according to a new study. The study used data about the physical activity of more than a ...

School uniform policies could be restricting young people from being active, particularly primary school-aged girls, new research suggests. The University of Cambridge study used data about the ...