This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your ...

The People Around You All human beings are influenced by what other people do and what other people think. Studies show that when people eat in social situations, they tend to change the way they eat ...

Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.

At Super Bowl parties, weddings, Independence Day cookouts and Thanksgiving dinners, people celebrate with large spreads of food. When faced with many options, extra food variety increases people's ...

After two weeks of being placed on a diet high in ultra-processed foods, people in their late teens and early twenties continued to take in an excessive amount of calories, even when not hungry, new ...