Your thyroid gland is at the front of your neck and plays a vital role in regulating your heart rate, body temperature, metabolism, energy production and menstrual cycle. Hashimoto’s disease is an ...
The Wellness Plan That Helped One Woman Lose 70 Pounds and Take Control of Hashimoto’s Thyroiditis
Erin Mulkins shares her journey of going from feeling overwhelmingly tired all the time to adopting an exercise, diet, and supplement routine that helped her feel like herself again. When Erin Mulkins ...
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Hypothyroidism diet: Foods to eat—and some to avoid
There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...
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