Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.
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3 Immitation Meats Worth Checking Out and 2 to Avoid
Imitation meats often get a bad wrap for the taste. However, certain fake meats do come close to replicating that of the real thing. Here are several imitation meats worth checking out, and several ...
This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines ...
Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows US Secretary of Health and Human Services Robert F. Kennedy Jr. attends a ...
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Is a meat-only diet actually healthy? I tried it for 30 days to find out.
Image Credit: Survival World ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chicken and turkey are high in protein but lower in saturated ...
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