Whole-body electrical muscle stimulation is a new fitness trend that involves wearing a special body suit. The suit delivers ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Locally owned by Rosemary Omar, the studio offers 15-minute, trainer-led workouts for all ages and activity levels.

Recently, actress Jessica Alba’s long-time trainer Ramona Braganza shared a snap of Alba using electrical muscle stimulation (EMS) while exercising. “[Twenty-five] years as a celebrity trainer has ...

It is crucial to engage in regular activities to minimize the risks of chronic health issues. Physical inactivity is associated with obesity, diabetes, and heart problems. Daily exercise can alleviate ...

Instructor: Liana Bezuidenhout, of Boulder, a former competitive gymnast and lifelong athlete. She first learned about electro muscle stimulation through FITtec after having her second child in 2013. ...

Add Yahoo as a preferred source to see more of our stories on Google. Google “improve leg circulation” and you may see sponsored ads for electronic muscle stimulators that claim to boost blood flow to ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

If there’s one familiar sound whenever a volunteer tries out an interactive device that uses electrical muscle stimulation, it is probably laughter. Even for experienced users of the technology, the ...