Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Spread the loveIn today’s fast-paced world, where parents are often tempted to fill their children’s schedules with exciting activities and flashy toys, a growing body of psychological research ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

After a busy few weeks and late nights you might now face the challenge of getting your children back into a consistent sleep routine as school and work resumes. Establishing regular sleeping patterns ...

Morning Habits for Kids: Every parent aspires for their children to reach great heights in life. To facilitate this, they often enroll them in reputable schools and strive to provide the best ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

Cancer treatment in children affects far more than physical health. Doctors highlight seven meaningful ways families and caregivers can support children during therapy,including honest communication, ...