About 40% of Americans will develop cancer at some point in their lives, a chilling statistic. Many cancers can be prevented with lifestyle changes, like losing weight, quitting smoking, avoiding ...
New research suggests chronic stress may influence how cancer behaves ...
Meditation helped me quiet my mind and adopt a positive mindset after being diagnosed with cancer. I would have never imagined meditation would be part of my recovery after my diagnosis with colon ...
The benefits of mental concentration exercises – ranging from stress reduction to cardiovascular health – are widely recognized. Research suggests that mindfulness practices can reduce inflammation ...
Mindfulness and meditation helped manage anxiety, replacing negative emotions with peace through techniques like deep breathing and visualization. Empathetic environments, journaling, and staying ...
HONOLULU (HawaiiNewsNow) - A free workshop will offer cancer patients and caregivers an opportunity to calm their nerves and ease anxiety. The workshop, titled Mindfulness and Meditation, takes place ...